Blog
“If you're always trying to be normal, you will never know how amazing you can be.” Maya Angelou
James Client Journey
Working with Nicole has been different to working with other healing practitioners. There’s an intensity and an authenticity to the sessions and definitely a sense that Nicole is a conduit for something bigger…
Lessons I learnt as a Highly Sensitive Person from friends with badass boundaries
One of my teachers said to me the other day as we were discussing a work issue; ‘Oh well, you don't need to worry about that because you're really good with setting your boundaries’, which made me smile with amused pride and laugh at the irony that once - the opposite was true. As a highly sensitive person, setting healthy boundaries was something I used to really struggle with - but that’s not true anymore.
So it got me thinking, how did I change? Then immediately I thought of my friends who helped to teach me what healthy boundary setting looked like and modelled this for me. Here are some of the gems of teaching moments from three friends with badass boundaries…
How opening to channelling can expand your healing practice
Have you had those moments of being ‘in flow’ during a treatment, when it’s as though ‘you’ step out of the way or switch off, as though entering a trance, no longer is the conscious mind thinking, you may feel a-glow, you’re being guided by an invisible inner compass, your intuitive sense guiding your hands maybe taking you down a different path to your usual routine, perhaps you are receiving sense impressions or information about your client? Well in those moments you are acting as a channel in your practice.
What is a Light bearer with a Soul Mission? How do I know if I am one?
So maybe you feel that there is something you're meant to be doing - a purpose or role you are meant to fulfill, but you don't know what or how… it all feels very strange and mysterious, yet this feeling keeps nagging at you! Well perhaps you are a Light bearer with a Soul Mission in this lifetime, which is calling you to action. But what on earth does that mean?!
Well here is a Channelled message from Archangel Nathaniel - Archangel of life purpose, manifestation and transformation on the subject . (He stepped forward to communicate on this subject as I began to ask questions).…
Intuitive signs or messages that help guide you on your Soul Mission
Beginning to learn to live, intuitively, is a big part of uncovering your Soul Mission as a Light-bearer in the world. Partly to receive intuitive messages from the universe which can help to guide you on your journey of discovery. But how do we receive that information or message? Well, here are a number of signs that you can receive along the way, which may serve as a warning or encouragement, or lead you to information you need…
Practising boundaries for surviving Christmas for Highly Sensitive People
The festive season is an idealised time of year culturally and in the media, however the reality for many of us is it can be a challenging time of year due to loneliness or family dynamics.
There can be a lot of pressure during the festive season for everyone to be ‘happy and having a magical time’ or create further strain on relationships that are already difficult. As highly sensitive people who are very aware of group dynamics, this can feel deeply uncomfortable and create anxiety. So in this blog, we will address how you could approach it differently to support, not only your wellbeing, but that of others...
Staying Resourced as a Highly Sensitive Parent during School Breaks
At the end of the summer holidays I decided to reflect back on the nearly 8 week period of intensive childcare (mostly solo) to ask myself, what did I do that worked and what could I do in the future as a highly sensitive person (HSP) to help me cope better? Here are some of my thoughts.
Client Journey: Jane
“I can’t even find the words to wholly express my experience or the gratitude I feel towards you. What you’re doing is phenomenal. It’s life changing. I’m being set free” Jane
How to stop taking on your teen’s emotions as a Highly Sensitive Parent
When most parents say, “I feel bad about what my teenager is going through’, they mean that they have empathy and compassion. There is a sense of care for their child’s experience.
But when a Highly Sensitive parent says that phrase, they mean that they FEEL their child’s feelings. They’re actually experiencing emotions, physical symptoms and energies that are not their own. Read more…
Intuitive tools to help you receive information and guidance on your Soul Mission journey
Using intuitive guidance tools can be useful in helping you contact your Intuitive Intelligence and Soul Messages in support of your journey to uncover your Soul Mission, as a Lightbearer. Whether you are using them on a day-to-day basis, or occasionally. When we are trying to uncover our Soul Mission and remember our purpose, these intuitive tools can be like a compass to help us figure out the next step and identify which direction to follow. The more we use them, the more times we have success with them, and the more confident and trusting we can become in the information coming through (this is as well as listening to our intuitive hints or nudges). These tools can give us faith to live in a more and more intuitive flow - as we learn that they can lead to rich fulfilling experiences. These are some of the tools I have used or still use which may support you
How to discover your Soul Mission: It’s the journey not the destination
What happens for my clients (and myself included!), is that when it comes to uncovering our Soul Mission or our Calling we all too often get stuck on trying to leap to figure out ‘the end point’. Of course it makes logical sense because you want to know what you’re aiming for to reach that point, right? So we keep asking, is it this job or career? Is it this training? Should I teach this subject? And so on. But this is where we are missing the point completely…
How it Feels to Start Awakening to your Soul Mission
Many of us have come to earth as ‘light bearers’ in the world with a mission to support the evolution of human consciousness at this time. You are a soul with a mission and have a role to play, be that great or ‘small’. However as you transition into a new body, you forget on a conscious level all what has gone before… but the soul remembers.
Yet there comes a time when we begin to ‘wake up’, our soul and our guides begin to remind us - you came here with a purpose. The torch of your Calling activates and burns brightly - it becomes hard to ignore. So what does this awakening to our Calling (soul mission) feel like?
5 Intuitive Superpowers of highly sensitive people
I believe that we are all blessed with intuition, however for highly sensitive people (HSP’s) our natural heightened sensitivity can make our intuition a superpower which we can use in all aspects of our life and may even form the basis of our career - if we choose to train it. When we do, these are 5 intuitive superpowers you can develop…
Four different ways of Intuitive Channelling for HSP’s
Now if you're highly sensitive, the chances are you could be a natural channel and we can channel all sorts of things which we will explore in this article - ideas, inspiration, healing, creativity, magic, destiny. This can be on many levels and thereby ‘serving as a medium’ for humankind's greater development - in small and great ways.
Six Reasons you’re struggling to make intuitive life decisions
“I think 99 times and find nothing. I stop thinking, swim and silence, and the truth comes to me.” Albert Einstein.
If you're someone who's wishing to open up to their intuitive awareness, but you're struggling, here are some of the reasons that might be preventing you from sensing your intuitive answers to help you find direction.
Six reasons why your intuition is your most valuable life tool
Intuitive intelligence is an inherent human capacity. We are all born with intuitive skills even if we are unaware of it and they are never consciously developed. However, highly sensitive people (HSP) have a gift of accessing intuitive information with ease due to their sensitive nature.
But why would I suggest your intuition is your most valuable life tool? Well here are just some of the reasons why which will hopefully encourage you to begin to think about developing your intuitive skills…
Six Roadblocks to you discovering your Calling as a highly sensitive person
“The universe buries strange jewels deep within us all, and then stands back to see if we can find them.” ― Elizabeth Gilbert, Big Magic: Creative Living Beyond Fear
For many of us to be able to hear the ‘call from your soul’ (in the words of Clarissa Pinkola Estes) there is work to be done and potential blockades to overcome. Here are some of the obstructions that may be preventing you from discovering your calling as a highly sensitive person.
8 Reflections to help reveal your Calling as a Highly Sensitive Person
Grab a journal and let's begin to reflect on the eight areas of influence channeling into your Calling as a highly sensitive person.
Lorna Client Experience
‘You’ve fundamentally helped me change my life on such a deep level words can't cut it. I will be forever in awe and grateful.’ Learn about some of the most power aspects of Lorna’s experience of EFT with me and the shifts she experienced.
Six Reasons why healthy boundaries are transformative for Highly Sensitive People
Often highly sensitive people can feel anxious about developing stronger, healthier, personal boundaries. We can fear losing friendships or upsetting people, facing up to conversations or people that we are afraid of and where we don’t want to irrevocably rock the boat even though we are struggling. We may block ourselves from action by focusing on our fears of rejection or disconnection whilst not recognising all there is to gain from this potential positive change of adjusting our personal boundaries. So in this article, I want to explore some of the possible transformational benefits.