Symptoms of Spiritual Awakening: What to expect
I consider myself incredibly fortunate. My work brings me into contact with healers, coaches, and mystics who are moving through profound awakening experiences. I get to walk alongside them, helping them understand and navigate the symptoms of spiritual awakening as they unfold. Let me tell you what you can expect.
When Your Sense of Self Begins to Loosen
One of the first things people notice is a shift in their sense of self. That heavy, fixed identity you've been carrying? It starts to loosen. The usual triggers—shame, embarrassment, fear, anger—begin to release their grip. It's like watching ice melt. Slowly at first, then all at once.
Duality starts to drop away. You begin relating to the 'self' in an entirely different way. There's still a sense of being seen, but it's not the same as before. It's lighter. Less defensive. Less attached.
The Unexpected Joy
Then comes the joy. And I don't mean happiness in the conventional sense. I'm talking about bliss that seems to arise from nowhere. Deep compassion that flows naturally, without effort. An openness that would have terrified you before. A humility so profound it brings tears. And beneath it all, this quiet contentment that doesn't need anything to be different than it is.
It can feel like breaking down and breaking open at the same time.
When Reality Shifts
Your relationship with the material world shifts. The solid, predictable reality you knew begins to feel... different. And here's the frustrating part—words fall short. Completely. You're trying to describe something that exists beyond language.
There's this experience of no-thing. No-self. Nothing that needs to be 'done.' Just a profound need to simply be. And paradoxically, from this place of nothing, everything becomes spontaneous.
The Body Knows
The energy shifts are unmistakable. Some people experience kundalini awakening, feeling energy move through their chakras in ways that can be both exhilarating and overwhelming. New levels of consciousness open up. High energy surges through the system.
And the body? The body starts releasing everything it's been holding. Chronic tension you didn't even know you were carrying begins to unwind. Old holding patterns dissolve. Past life patterns and memories arise to release. It's a physical process as much as it's spiritual.
Higher Aspects Emerging
This is where it gets interesting. Higher spiritual faculties begin to activate. For many women, there can be an encounter with the fierce feminine—not just as an aspect, but as an embodiment. Goddess aspect of consciousness. And there's often resistance to surrendering into this higher aspect of being. We're so used to controlling, to managing, to doing, yet now we have to learn to integrate it and become one.
Or you might find you might find a shift in perspective, a sense of equanimity, spaciousness and expansion, with a strong connection to pure awareness or source. A new aspect of consciousness has come on line and it's as though you are looking at reality from the penthouse apartment rather than the ground floor - the view feels very different.
Just Being
Here's what shifts dramatically: that drive, that relentless need for a sense of purpose? It drops away. Not because you become lazy or unmotivated, but because you discover something deeper—just being.
Being in your presence becomes enough. Your perception shifts. Your awareness expands. Your energy changes. And here's what people don't tell you—your very presence begins to change people around you. It's not about what you do anymore. It's about how much you can expand, how much you can let go, how much you can simply be.
The Layers That Clear
Sometimes past life clearing happens or resistance to existence that has accumulated throughout lifetimes begins to surface and release. It's impossible to fully describe or explain—and that's okay. You don't need to understand it intellectually.
Duality keeps dropping away, layer by layer, until you're standing in a reality that feels both completely foreign and deeply, inexplicably familiar.
A Final Word
If you're experiencing any of these symptoms, know that you're not alone. This journey can feel isolating because it's so difficult to put into words. But there are those of us who understand, who have walked this path, and who can hold space for you as you navigate this profound transformation.
The awakening isn't always comfortable. But it is happening because your higher self has agreed to it and is ready on some level. Plus, it's always worth it.
If you're moving through a spiritual awakening and need support, reach out. This is sacred work, and you don't have to do it alone.
Further reading
Being a Mystic: How to tell if you're on the Fast-Track to become a mystic and channel
Navigating the Tension of a 'Divided' Self: Transformation, Conscious and the Higher Self
What is Channelling? How Tapping into Higher Wisdom Can Elevate Your Spiritual Business
Awakening Souls Sessions
Offering free 30-minute gift sessions and 1:1 intuitive healing and channelled guidance for awakening souls, mystics, channels, and sensitives navigating a spiritual awakening — while still doing the school run, making dinner, and showing up for everyday life. Practical mysticism for the modern world. Learn more